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Resolve Trauma & Triggers
...even if you've been struggling or feeling stuck for years.
Healing is Possible for You.
If you are ready to heal from trauma and free yourself from feeling triggered and reactive, you've come to the right place!
Hypnosis & NLP can help you unplug the emotional charge to the past so that you can finally move forward and experience inner peace and wellbeing.
What will be different when you no longer feel consumed by the past?
It's possible to stop feeling triggered and stuck in the past.
When people come to me, often they've experienced significant or ongoing traumas throughout their lives, and they recognize that it's still affecting them. And many of those people have tried a bunch of different approaches to let it go only to feel like they're still struggling with emotional turmoil, rumination, or self-sabotage.
Does this sound like you?
You've talked about it, you understand where it's coming from, and you're still triggered by it.
Perhaps it's leaving you feeling unfulfilled, ruining your emotional wellness, or even impacting your self-esteem, health, career, and relationships. You're left wondering why after all this time and effort, you're still stuck. Maybe it even keeps you up at night.
Many approaches to trauma ask you to retell the story or revisit the memory. Have you ever noticed that talking about trauma often reactivates it?
For a lot of people, it can feel futile and endless. You might be asking yourself, "When do I get to feel better?"
This may surprise you, but for many of my clients, that answer is often in just a few weeks!
I discovered a solution exists.
You've likely just been looking in the wrong place.
Trauma gets stored in your unconscious mind and physical body.
What I've found is that most people are trying to use logic, reason, or self-awareness to overpower their nervous system's instinctual responses. This is using your conscious mind.
This is why most people get stuck.
Your triggers, emotions, beliefs, and behaviors do not live in the conscious mind, which is why they're not updated solely by trying to think differently.
In the same way that clicking out of a pop up on your computer 100x doesn't cause the popup to be uninstalled, trying to overpower a trigger or behavior doesn't remove the emotion or belief underneath the surface that's causing it.
Because it's actually a different part of the mind.
Trauma is stored in the physical body and the unconscious mind. If you don't have to think of feeling triggered, it just automatically happens, that means it's unconscious.
In the same way you don't think about your heart beating, you don't think about having that problem, do you?
This is why people can spend years in traditional therapy developing genuine insight into their trauma (using their conscious mind) and still feel triggered by the same things.
Understanding how a wound got there and healing it are two completely different processes.
When you work with the unconscious mind and the physical body, you can update your responses and actually feel better. You'll begin to feel safer and less reactive, and you'll experience positive shifts in how you think, feel, and act.
This work offers a solution that's faster than you think.
This work helps your body and mind let go of the emotional charge and physical experience of trauma to feel lighter and be able to have a more positive experience of life.
Hypnosis & NLP bypasses the mental loops that keep you stuck in analysis, so you can get to the root of the pattern, emotion, or belief. When you clear the root, the issue goes away. Think of it as a system reboot or an emotional detox.
Change can actually happen rapidly. When the correct part of the mind is engaged, it becomes easy to:
- Create the shift you want naturally and without the struggle
- Step into the change quickly without feeling held back by old ways of being
- Enjoy lasting change and experience more fulfillment with life
Want help with that?
If you resonate with my content, this is likely for you!
Grab a time to speak with me about helping you to reach your goals.
What's waiting when you change your relationship to trauma?
- Feeling calmer and more peaceful in your own mind instead of constantly overthinking.
- Waking up without feeling that old emotional heaviness.
- Feeling more connected to yourself, others, and your life.
- Embodying the version of you that you've always wanted to be without so much effort.
- Finally feeling neutral to things that used to trigger you.
- Experiencing more confidence, fulfillment, and control over life.
This process begins with you.
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DISCLAIMER:
Results may vary from person to person. We guarantee the very best service using current information and appropriate techniques for your situation. Hypnosis is not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help you live to your best potential and guide you toward being more effective in helping yourself.